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Two obvious distractions from running
I've also tried buying stuff so that I feel guilty if I don't run. I've bought fancy new shoes (even jumped on the barefoot running bandwagon). I have a fancy Garmin forerunner watch. Though apparently mine is significantly outdated as I noticed when adding this fancy link to their website. I've bought wicking shirts, wicking shorts, wicking bandanas My desire not to waste things works for a month or two, but then I stop again.
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Wicking Bandana - I've found my next purchase! |
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updated version of my merrell barefoot shoe (I couldn't handle the funny looking toes) |
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If only I used my Garmin as much as this blogger - she's a real runner |
My strong desire to avoid wasting things motivates me for a month or two. then I find myself in the same place again . . . not running.
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Why ease into running when you can run the risk of multiple overuse injuries all at once |
So here I am again . . . training for a race. I am faithfully running 5 times a week . . . ignoring all advice to ease back into it . . . and even throwing in speed workouts this time around. I feel really good . . . I'm sleeping better . . . I'm more patient and less stressed. As a good friend of mine said, "exercise is my antidepressant."
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Maybe if I run enough, my head will turn into a big yellow smiley face! |
Knowing myself, I'll be ready for this race. . . the bigger question is - will I run at all after it's done?
What motivates you to stay in shape? Does it work?
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